Next week is Mental Health Awareness week. The theme for the week is anxiety so why not come along to our free workshop on Thursday 18th May from 9am? There are still spaces available to book on Eduspot.

Dealing with anxiety can be hard. Here are some top tips from the Mental Health Foundation for how to cope with feelings of anxiety. https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week/what-can-we-do-cope-feelings-anxiety

Being outside in nature can reduce feelings of anxiety and have a positive impact on our overall wellbeing. 30 Days Wild is the Wildlife Trusts' annual challenge where you and your child can do one wild thing a day throughout the month of June. Sign up for your free pack here: https://www.wildlifetrusts.org/30dayswild 

If you have any questions about your child's wellbeing please feel free to contact us.

Mrs Walton & Mrs Powell